Vigor Strength and Conditioning
Vigor Strength and Conditioning
  • Home
  • About
  • Bio
  • Online Training
  • Info
  • Summer sign-up
  • Articles
  • FAQ
  • More
    • Home
    • About
    • Bio
    • Online Training
    • Info
    • Summer sign-up
    • Articles
    • FAQ
  • Home
  • About
  • Bio
  • Online Training
  • Info
  • Summer sign-up
  • Articles
  • FAQ

Summer Training Sign-Up

Fill this out and I’ll text you to schedule your athlete’s free first session.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Starts May 25

  • Strength & Performance: Mon–Fri (9 AM & 5:30 PM)
  • Speed & Agility: Tues/Thurs 10:30 AM & 6:30 PM
  • $250/month (full access)
  • Drop-ins available


Data-driven training using bar speed, sprint times, and jump tracking.


Build strength, speed, and confidence this offseason with structured, coached training.

Social

Vigor Strength and Conditioning

Serving athletes in Frisco, Prosper, McKinney, Plano, Little Elm, and The Colony

(512) 864-4147 Call/Text Anytime

Copyright © 2026 Vigor Strength and Conditioning  - All Rights Reserved.

Powered by

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept