Jason Bryant Strength and Conditioning Coach, Frisco Texas

I have been an athlete all of my life and have a passion for helping people improve their fitness. After graduating from Stephen F. Austin State University with a Bachelor of Science in Kinesiology I started training as a Strength and Conditioning professional. Previously, I have held posts such as: personal trainer, Lead Sports Performance Coach, and contract Performance Coach. In 2019 I graduated from Texas A&M - Corpus Christi with a Master of Science in Kinesiology. As a young athlete, I suffered multiple injuries. Because of this, I train athletes to prevent injuries from happening and help people with injuries get back to physical activity. I am always studying and progressing my knowledge in health and fitness to be able to push athletes to the peak of their ability safely and injury free. 

Certifications: 

Certified Strength & Conditioning Specialist (NSCA)

Corrective Exercise Specialist (NASM)

Sports Performance Coach Lv. 1 (USAW) 

Working with kids in games, sports, and fitness has always been a passion of mine. I was a Girl Scout for 13 years and received my Gold Award. I participated in other organizations such as Police Explorers and leadership camps as well as taught swim lessons, first aid, CPR and babysitting classes. I attended Stephen F. Austin State University and graduated with my Bachelors in Kinesiology. I have been a certified Physical Education and Health teacher since 2016. I am currently a PE Teacher with Frisco ISD. Jason and I started Vigor with a vision of helping young athletes become the best version of themselves while having fun and staying safe. 

Certifications:

Physical Education and Health EC-12