Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
Custom training programs and expert coaching for high school and college athletes — delivered through your phone, built around your sport.
Whether you're preparing for a season, chasing a college opportunity, or just tired of training without a plan — Vigor Remote Coaching gives you the same expert programming and coaching you'd get in person, built for how you actually live and train.
Coach Jason Bryant is a CSCS-certified strength and conditioning coach with a Master's in Kinesiology. He's trained athletes from youth to the professional level, specializing in speed, strength, power, and sport performance. Now that experience is available to athletes anywhere.
Tell Coach Bryant about your sport, your goals, your training history, and where you train. Takes about 5 minutes.
Within 3–5 days, your custom program is loaded into the Vigor app and ready to go. Vigor Remote Coaching athletes get an onboarding call and movement screen first.
Follow your program, submit your weekly check-in, and for Vigor Remote Coaching athletes — submit your lift clips each session. Coach Bryant is in your corner every step.
Every 4 weeks, your program is updated based on how you're progressing. No recycled workouts, no guesswork.
Jason Bryant is the owner and head coach at Vigor Strength & Conditioning in Frisco, TX. He holds a CSCS certification and a Master's degree in Kinesiology. Jason has trained athletes at every level — from youth development through professional — with a focus on speed, strength, power, and long-term athletic development. Remote coaching through Vigor brings that same standard of programming and accountability to athletes who can't train with him in person.
No. Your program is built around what you actually have access to — whether that's a high school weight room, college facility, commercial gym, or home setup.
Through the Vigor app on your phone. Setup instructions are included, and Vigor Remote Coaching athletes get a walkthrough on their onboarding call.
Via text message directly to Coach Bryant. He tells you exactly what to film for each session.
No. Month-to-month.
Yes. Just reach out and we'll move you over.
Text Coach Bryant immediately. Your program will be adjusted to keep you training around it.
Motivated athletes of all ages. Primarily high school and college athletes, but also youth athletes ready for real structured training and adults who want to train like an athlete or prepare for a specific goal. Specialties include speed development, strength and power, and sport-specific performance.
Vigor Strength and Conditioning
Serving athletes in Frisco, Prosper, McKinney, Plano, Little Elm, and The Colony
(512) 864-4147 Call/Text Anytime
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.