Vigor Strength and Conditioning
Vigor Strength and Conditioning
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    • Remote Coaching
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    • PE Curriculum

  • Home
  • About
  • Bio
  • Info
  • Remote Coaching
  • Articles
  • FAQ
  • PE Curriculum

K-5 PE Curriculum: A Full Year of Physical Education Lesson Plans

95+ complete daily lessons, a gym management system, assessments, and every form you need — built by a working PE teacher and used in a real gym. Open it in August, teach it all year.

Shop the Full Curriculum

K-5

95+ DAILY LESSONS 

18

UNITS

247/247

TEKS PE CODES

Try It Free Before You Buy Anything

The free sampler is not a demo. It's three complete K-5 PE lesson plans plus the full CHAMPS gym management system — one master chart and 12 procedure posters — exactly as they ship in the paid program. Print it and teach it this week.

Download the Free Sampler

Full-Year Bundle — 13 products

$80 $121.75

Get the Full-Year Bundle — $80

Aligned to All 247 Texas TEKS PE Codes, K-5

Texas Teachers - Every code, every grade, tracked. The alignment pack maps all 247 K-5 TEKS PE codes across 16 strands and marks each one Taught, Reinforced, or Assessed by unit — plus a 15-page print-ready report you hand to an administrator without editing a word.

Not in Texas? The skills are the same skills. TEKS PE standards track closely with SHAPE America national standards and most state frameworks, so the lessons transfer directly — you just won't need the code-by-code tracker.

See the TEKS Alignment Pack

Who This PE Curriculum Is Built For

First-Year PE Teachers

Experienced PE Teachers

Experienced PE Teachers

You were handed a gym and a schedule. This gives you 180 days of what to do, in order, with the words to say.

Experienced PE Teachers

Experienced PE Teachers

Experienced PE Teachers

You already know how to teach. This removes the planning, the forms, and the TEKS paperwork so you can coach.

Classroom Teachers Covering PE

Classroom Teachers Covering PE

Classroom Teachers Covering PE

No PE background required. Every lesson is scripted, and the games run with equipment most schools already own.

Homeschool Families

Classroom Teachers Covering PE

Classroom Teachers Covering PE

A structured, sequenced PE year for K-5 at home, without inventing it yourself.

Built in a Real Gym, Not a Publishing Office

Vigor PE comes out of Vigor Strength & Conditioning in Frisco, Texas. The lessons were written by a working PE teacher and taught to real elementary classes before any of them were sold — which is why they include the parts a publisher leaves out: what to say, how to demo it, and what to do when a game breaks down.


The same coaching standards behind our athlete training run through the curriculum.

Who BUilt it




Start With the Free Sampler

Three complete lessons and the full gym management system, free. If it fits how you teach, the full year is one click away.

Shop All Vigor PE ResourcesS

PE Curriculum — Frequently Asked Questions

Kindergarten through 5th grade. Every daily lesson includes both a K-2 and a 3-5 modification on the same page, so one plan works across your whole schedule.


Yes. The full program covers all 247 K-5 TEKS PE codes across 16 strands. The TEKS Alignment Pack includes a code-by-code coverage tracker and a 15-page administrator report.


Yes. The lessons teach the same fundamental movement, fitness, and game skills found in SHAPE America national standards and most state PE frameworks. Only the code-by-code tracker is Texas-specific.


The games are built around standard elementary PE equipment — cones, balls, spot markers, pinnies, jump ropes. Nothing specialized, nothing you need a grant to buy.


Most are. The nutrition slide decks are fully editable PowerPoint, the sub folder and parent letters are fillable and editable, and the assessment roster tracker is an Excel file with dropdown scoring and automatic class summaries.


Yes. The free sampler includes three complete lesson plans and the full CHAMPS gym management system, in exactly the format they ship in. It's not a preview PDF — it's real days from the program.


Yes. The lessons are written for a class but scale down to a small group or a single child. A dedicated homeschool PE program is in development.


All resources are sold and delivered through Teachers Pay Teachers. You purchase there and download instantly to your TPT account.


The lessons-only product is the 95+ daily lessons and the CHAMPS system, $52. The full-year bundle adds assessment, TEKS alignment, games, PBIS, nutrition, workbooks, sub plans, and parent letters — 13 products for $80.


Vigor Strength and Conditioning

Serving athletes in Frisco, Prosper, McKinney, Plano, Little Elm, and The Colony

(512) 864-4147 Call/Text Anytime

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