Coach watching Athlete perform agility and speed exercise

Welcome

Vigor Strength and Conditioning prepares athletes of all ages and sports for peak performance. Athletes train for the demands of their given sport by increasing strength, power, and efficiency while decreasing the risk of injury. At Vigor all programs are written with purpose and intent for each athlete.

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Mission

My mission is to be the knowledgable and caring coach I needed as an athlete and to provide scientific and experienced based training.

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Vigor Strength and Conditioning

Frisco, Texas

Jason Bryant, CSCS Master of Science Kinesiology Corrective Exercise Specialist (NASM) Certified Strength & Conditioning Specialist (NSCA) Sports Performance Coach Lv. 1 (USAW) vigorsandc@gmail.com (512) 864-4147

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