Vigor Strength and Conditioning
Vigor Strength and Conditioning
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  • About
  • Bio
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    • Home
    • About
    • Bio
    • Online Training
    • Info
    • Articles
    • FAQ
  • Home
  • About
  • Bio
  • Online Training
  • Info
  • Articles
  • FAQ
Coach watching Athlete perform agility and speed exercise

Welcome

Vigor Strength and Conditioning prepares athletes of all ages and sports for peak performance. Athletes train for the demands of their given sport by increasing strength, power, and efficiency while decreasing the risk of injury. At Vigor all programs are written with purpose and intent for each athlete. 

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Mission

My mission is to be the knowledgable and caring coach I needed as an athlete and to provide scientific and experienced based training. 

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Vigor Strength and Conditioning

Frisco, Texas

Vigor Strength and Conditioning

Serving athletes in Frisco, Prosper, McKinney, Plano, Little Elm, and The Colony

(512) 864-4147 Call/Text Anytime

Copyright © 2025 Vigor Strength and Conditioning  - All Rights Reserved.

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