Vigor Strength and Conditioning prepares athletes of all ages and sports for peak performance. Athletes train for the demands of their given sport by increasing strength, power, and efficiency while decreasing the risk of injury. At Vigor all programs are written with purpose and intent for each athlete.
My mission is to be the knowledgable and caring coach I needed as an athlete and to provide scientific and experienced based training.
Frisco, Texas
Vigor Strength and Conditioning
Serving athletes in Frisco, Prosper, McKinney, Plano, Little Elm, and The Colony
(512) 864-4147 Call/Text Anytime
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